[Simple and Nutritious] Tofu Steak with Thick Sauce
[Simple and Nutritious] Tofu Steak with Thick Sauce

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, [simple and nutritious] tofu steak with thick sauce. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

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Great recipe for [Simple and Nutritious] Tofu Steak with Thick Sauce. I was craving a healthy but satisfying dish. This is so satisfying that I don't need rice. Take care to watch the heat.

To begin with this particular recipe, we must prepare a few ingredients. You can cook [simple and nutritious] tofu steak with thick sauce using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
  1. Take 1 block Firm tofu
  2. Take 1 Katakuriko
  3. Take Thick sauce:
  4. Prepare 80 grams plus Ground chicken breast
  5. Prepare 4 tsp ★Soy sauce
  6. Take 1 tbsp ★Sugar
  7. Take 1 tsp ★Mirin
  8. Get 2 tsp ★Sake
  9. Take 1 tsp Katakuriko
  10. Make ready 1 tbsp Water

Be cautious as the tofu are tender and breaks easily. See recipes for Tofu Steak Sandwich, Tofu Steak with Miso Sauce too. Dip the tofu steaks in the tomato paste mixture, and use a spoon or fork to help spread a thick layer of the sauce on the tofu. Now dip the sauced tofu steak into the breadcrumbs and use your hand to help pat the breadcrumbs onto the tofu.

Instructions to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
  1. Combine the ★ ingredients.
  2. Cover the tofu with a paper towel and pat-dry.
  3. Coat all sides of the tofu evenly with katakuriko.
  4. Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides.
  5. After the tofu is evenly browned, transfer to a serving dish.
  6. Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously.
  7. Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly.
  8. Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent.
  9. Pour the sauce over the tofu steak and enjoy.

Dip the tofu steaks in the tomato paste mixture, and use a spoon or fork to help spread a thick layer of the sauce on the tofu. Now dip the sauced tofu steak into the breadcrumbs and use your hand to help pat the breadcrumbs onto the tofu. Start with a block of extra-firm tofu. In one small bowl, whisk together a batter from some non-dairy milk, flour, flaxseed, vinegar, soy sauce, and garlic. In another bowl, whisk together a breading from some panko breadcrumbs, flour, paprika, thyme, salt and pepper.

So that is going to wrap it up for this exceptional food [simple and nutritious] tofu steak with thick sauce recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!