Cajun Oven Baked Steak and Veggies
Cajun Oven Baked Steak and Veggies

Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, cajun oven baked steak and veggies. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Cajun Oven Baked Steak and Veggies is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Cajun Oven Baked Steak and Veggies is something that I’ve loved my entire life.

Here is how you do that. Cajun Oven Baked Steak and Veggies. Cajun Oven Baked Steak and Veggies Cajun BBQ seasoning is amazing on steaks, and for those who don't have a good cajun seasoning on their spice rack there's an easy substitute using only a couple different spices ! Fresh veggies are always preferred, but frozen are more convenient for a quick supper.

To get started with this recipe, we have to first prepare a few components. You can have cajun oven baked steak and veggies using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cajun Oven Baked Steak and Veggies:
  1. Take 12 oz. beef loin steak (new York strip)
  2. Get 1/4 head broccoli
  3. Prepare 1/4 head cauliflower
  4. Take 1 carrot
  5. Make ready 3 tablespoons unsalted butter
  6. Get 4 tablespoons Cajun Seasoning or:
  7. Take 2 teaspoons Cayenne Pepper
  8. Prepare 2 teaspoons garlic powder
  9. Get 2 teaspoons onion powder
  10. Take 1 teaspoon paprika
  11. Make ready 2 teaspoons dried oregano
  12. Prepare 1 teaspoon ground black pepper
  13. Make ready 1 teaspoon thyme
  14. Make ready 1/2 teaspoon red pepper flakes

Cajun Oven Baked Steak and Veggies is one of the most popular of current trending foods in the world. It's simple, it's quick, it tastes yummy. It's enjoyed by millions every day. Cajun Oven Baked Steak and Veggies is something which I have loved my entire life.

Instructions to make Cajun Oven Baked Steak and Veggies:
  1. Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
  2. Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
  3. Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
  4. Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!

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