Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, low carb braised beef stew. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Low Carb Braised Beef Stew is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Low Carb Braised Beef Stew is something which I have loved my entire life. They are nice and they look fantastic.

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To begin with this particular recipe, we have to prepare a few components. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Prepare 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Get 4 Tbsp All Purpose Flour
  3. Make ready Salt & Pepper
  4. Get 2 Brown Onions - sliced
  5. Prepare 2 Bay leaves
  6. Get 1 tsp Crushed Garlic
  7. Get 2 tsp Smoked Paprika
  8. Make ready 2 tsp Coriander Powder
  9. Take 2 tsp Chilli Flakes
  10. Prepare 1/3 cup Tomato Paste
  11. Get 4 cups Beef Stock
  12. Take 1/3 cup Soy Sauce
  13. Make ready 7 Red Radishes
  14. Get 2 Stalks Celery (roughly chopped)
  15. Make ready 4 Carrots (rougly chopped)
  16. Make ready Olive Oil

In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue. Low Carb Beef Stew Boeuf Bourguignon is a French classic that consists of beef stew braised in red wine and usually flavoured with carrots, onions, mushrooms, garlic, a bouquet garni and sometimes potatoes and peas. Low Carb Braised Beef Stew step by step.

Steps to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Low Carb Beef Stew Boeuf Bourguignon is a French classic that consists of beef stew braised in red wine and usually flavoured with carrots, onions, mushrooms, garlic, a bouquet garni and sometimes potatoes and peas. Low Carb Braised Beef Stew step by step. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside. In the same pan add the onion, bay leaves and garlic and fry until lightly browned.

So that’s going to wrap it up for this exceptional food low carb braised beef stew recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!