Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, super easy beef and broccoli stir fry. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Beef and Broccoli Stir Fry Ingredients. Now, let's go over what's needed to make this healthy beef and broccoli. For the stir fry base: raw steak (you can get pre-cut steak strips at the store, or buy flank steak and slice it yourself. You'll want to opt for a lean, tender cut like top round that cooks quickly.
Super Easy Beef and Broccoli Stir Fry is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Super Easy Beef and Broccoli Stir Fry is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook super easy beef and broccoli stir fry using 17 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Super Easy Beef and Broccoli Stir Fry:
- Take 3 Tablespoons cornstarch, divided
- Get 2 tablespoons water
- Make ready 1/2 cup beef broth
- Get 1/2 teaspoon garlic powder
- Get 1/2 teaspoon red chili paste or flakes
- Make ready 1 lb rib eye, sliced into strips
- Take 2 tablespoons dark sesame oil, divided
- Make ready 4 cups lightly steamed broccoli florets
- Prepare 1/2 onion cut into wedges
- Make ready 4-5 scallions, sliced
- Take 2 cloves garlic minced
- Get 1/2 cup canned bamboo shoots, drained
- Get 1/3 cup soy sauce, reduce sodium
- Make ready 2 tablespoons brown sugar
- Take 1 tablespoon peeled minced ginger, or 1 teaspoon ground ginger
- Get 2 tablespoons toasted sesame seeds
- Take cooked white rice
While the beef is cooking, whisk together the soy sauce, corn starch, brown sguar, ginger, garlic, chili paste, and red pepper flakes. Add more oil as needed so the broccoli does not burn. Return the meat to the pan, and stir in the sauce. Asian Beef and broccoli is normally loaded with sodium and refined sugars.
Steps to make Super Easy Beef and Broccoli Stir Fry:
- Mix 2 tablespoons cornstarch, 2 tablespoons water, garlic powder and chili paste until smooth and toss in sliced beef until coated
- In a large skillet or wok, stir fry beef in a tablespoon of sesame oil on med high heat until desired doneness is nearly achieved, remove from skillet set aside
- In the same skillet heat remaining sesame oil and stir fry onion and broccoli for 4-5 minutes, add garlic and bamboo shoots stir fry a minute longer
- Add beef to skillet and warm through
- In a bowl combine 1 tablespoon cornstarch, beef broth, soy sauce, brown sugar, ginger, scallions and toasted sesame seeds until combined. **reserve a little but of scallion and sesame seeds for garnish
- Add mixture to skillet and stir until bubbly and thickened
- Add more chili paste or flakes at the end to taste. Served over rice, garnish with a little scallion and sesame seeds
Return the meat to the pan, and stir in the sauce. Asian Beef and broccoli is normally loaded with sodium and refined sugars. But this gluten free beef and broccoli stir fry, however, is sweetened with dates, and seasoned with coconut aminos, making it healthier and suitable for meat lovers of any kind. How to Make Beef and Broccoli Stir Fry Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it's way easier to slice it thin.
So that is going to wrap this up with this exceptional food super easy beef and broccoli stir fry recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
