Beef and broccoli stir fry stew
#weeklyjikonichallenge
Beef and broccoli stir fry stew #weeklyjikonichallenge

Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, beef and broccoli stir fry stew #weeklyjikonichallenge. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Beef and broccoli stir fry stew #weeklyjikonichallenge is something which I have loved my entire life.

Explore Gourmet Garden™ Recipes For A Fresh Take On Your Favorite Dishes. Satisfy Your Cravings With Our Range Of Entree Recipes That Includes Natural Ingredients! Scale and get a printer-friendly version of the recipe here. Add in broth and let cook, stirring occasionally, until broccoli is.

To get started with this particular recipe, we must first prepare a few ingredients. You can have beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Take Beef and broccoli ingredients :
  2. Get 450 g flank steak very thinly sliced into bite-sized strips
  3. Make ready 2 Tbsp olive oil (or vegetable oil), divided
  4. Get 450 g broccoli (cut into 6 cups of florets)
  5. Take Stir fry sauce ingredients :
  6. Get 1 tsp fresh ginger grated
  7. Take 2 tsp garlic grated (from 3 cloves)
  8. Get 1/2 cup hot water
  9. Make ready 6 Tbsp low sodium soy sauce
  10. Take 3 tbsp packed light brown sugar
  11. Take 11/2 Tbsp corn starch
  12. Get 1/4 tsp black pepper
  13. Make ready 2 Tbsp sesame oil (i used olive- what i had)

Add the remaining oil if needed and stir fry the meat until just under done. Return broccoli to wok and stir. Add the sherry and oyster sauce. Beef And Broccoli Stir-Fry And just like the classic Chinese-American dish, this recipe works great as leftovers when reheated in a microwave or over the stove.

Instructions to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

Add the sherry and oyster sauce. Beef And Broccoli Stir-Fry And just like the classic Chinese-American dish, this recipe works great as leftovers when reheated in a microwave or over the stove. If you want to freshen it up, just chop up and throw in whatever vegetables you have in the fridge, like onions, bell peppers, or even water chestnuts. Heat oil in a large nonstick wok or large deep skillet over medium-high heat. Heat a large nonstick sauté pan over medium heat.

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