Beef and veg slimming world stir fry
Beef and veg slimming world stir fry

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, beef and veg slimming world stir fry. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Beef and veg slimming world stir fry is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Beef and veg slimming world stir fry is something which I have loved my whole life. They’re fine and they look fantastic.

Try Quick And Easy Beef Stir Fry By Following Easy Steps With Gourmet Garden. From Chicken To Fish & Vegetarian To Pasta Find The Perfect Entree Reciepe For You! How To Make Slimming World Easy Beef & Vegetable Stir Fry With Hoisin Sauce First of all, put the dried noodles into a bowl. Pour boiling water over them until they are completely covered then cover the bowl and leave to stand.

To begin with this particular recipe, we must prepare a few components. You can have beef and veg slimming world stir fry using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Beef and veg slimming world stir fry:
  1. Take Packet cubed beef
  2. Make ready Thumb sized piece of ginger
  3. Prepare 1 red pepper
  4. Prepare 1 red onion
  5. Take 10 florets of broccoli
  6. Make ready 1/2 cabbage finely sliced
  7. Get Handful fine beans
  8. Get 1/2 de seeded chilli
  9. Make ready 2 tablespoons soya sauce
  10. Take 1 teaspoon honey
  11. Make ready Chinese spice
  12. Prepare 2 carrots

They're nice and they look fantastic. This syn free beef stir fry is extra-easy, extra-fast and extra-tasty! Suitable for SP days- just mix in rice if you want carbs! I served mine on a bed of stir fry veg but serve with noodles if you like.

Instructions to make Beef and veg slimming world stir fry:
  1. Put your beef, soy sauce, honey half of the ginger(finely sliced) and finely chopped ginger in a bowl. Spray 2/3 times with 1 cal garlic spray. Put in fridge whilst you prepare the veg
  2. Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin strips or grate it on the largest setting. I found that the thinner I cut my veg the better the stir fry turns out.
  3. Spray a frying pan or wok with 1 cal spray 3 times and add the beef and marinade. Scrap out all the chilli and ginger and add a dash of garlic paste.
  4. Once the beef has browned off add the veg and cook through. Add a final sprinkle of Chinese spice just at the end and give final stir.
  5. Done

Suitable for SP days- just mix in rice if you want carbs! I served mine on a bed of stir fry veg but serve with noodles if you like. Scrap out all the chilli and ginger and add a dash of garlic paste." - "Once the beef has browned off add the veg and cook through. Spritz a pan/wok with Frylight over a medium heat. Heat slowly making sure the beef is fully coated in all of the mixture.

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