Beef and veg slimming world stir fry
Beef and veg slimming world stir fry

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, beef and veg slimming world stir fry. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Beef and veg slimming world stir fry is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Beef and veg slimming world stir fry is something that I have loved my whole life. They’re nice and they look fantastic.

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To get started with this recipe, we must prepare a few ingredients. You can have beef and veg slimming world stir fry using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Beef and veg slimming world stir fry:
  1. Get Packet cubed beef
  2. Take Thumb sized piece of ginger
  3. Take 1 red pepper
  4. Make ready 1 red onion
  5. Get 10 florets of broccoli
  6. Take 1/2 cabbage finely sliced
  7. Prepare Handful fine beans
  8. Take 1/2 de seeded chilli
  9. Prepare 2 tablespoons soya sauce
  10. Make ready 1 teaspoon honey
  11. Take Chinese spice
  12. Get 2 carrots

Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin. Scrap out all the chilli and ginger and add a dash of garlic paste." - "Once the beef has browned off add the veg and cook through. Spritz a pan/wok with Frylight over a medium heat.

Steps to make Beef and veg slimming world stir fry:
  1. Put your beef, soy sauce, honey half of the ginger(finely sliced) and finely chopped ginger in a bowl. Spray 2/3 times with 1 cal garlic spray. Put in fridge whilst you prepare the veg
  2. Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin strips or grate it on the largest setting. I found that the thinner I cut my veg the better the stir fry turns out.
  3. Spray a frying pan or wok with 1 cal spray 3 times and add the beef and marinade. Scrap out all the chilli and ginger and add a dash of garlic paste.
  4. Once the beef has browned off add the veg and cook through. Add a final sprinkle of Chinese spice just at the end and give final stir.
  5. Done

Scrap out all the chilli and ginger and add a dash of garlic paste." - "Once the beef has browned off add the veg and cook through. Spritz a pan/wok with Frylight over a medium heat. Heat slowly making sure the beef is fully coated in all of the mixture. Beef and veg slimming world stir fry is one of the most favored of current trending foods on earth. It is enjoyed by millions daily.

So that is going to wrap this up for this exceptional food beef and veg slimming world stir fry recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!