Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low calorie chinjao rosu (beef and pepper stir-fry). It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding). This is the tip for cooking without oil." - "Put the sesame oil, garlic and ginger in frying pan and turn the heat on.
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something which I’ve loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
- Take 150 grams Pork (any cut of pork you like)
- Prepare 4 Green peppers
- Take 60 to 80 grams Bamboo shoot (boiled)
- Prepare 1/4 Onion
- Prepare 1 clove Garlic (finely chopped)
- Take 1 dash Ginger, finely chopped
- Prepare For marinating:
- Prepare 1 dash ○ Ginger juice
- Get 2 tsp ○ Sake
- Take 1 pinch ○Pepper
- Take 1 tsp ○Soy sauce
- Make ready 1/2 tsp ○Sesame oil
- Prepare 1 Katakuriko (for coating)
- Get Combined flavoring ingredients:
- Make ready 1 tsp ● Soy sauce
- Get 1 tbsp ● Sake
- Make ready 1 tbsp ● Mirin
- Take 1 tsp ○Chinese chicken stock
- Get 1 1/2 to 2 tablespoon ● Oyster sauce
- Prepare 1 dash ● Pepper
- Make ready 1 rounded teaspoon ● Katakuriko
- Get 180 ml ● Water
- Prepare 1 Salt (for boiling)
- Get 1 tsp Sesame oil (for stir frying)
Chinjao Rosu is a Japanese stir fry which is quick to make. This beef and bamboo shoots recipe is originated in China with just beef and capsicum (green peppers) but adding bamboo shoots makes it different from the original dish. When the beef is almost cooked, add the bell pepper and bamboo shoot. Then, gradually pour in the sauce and continue stir-frying it on high heat.
Steps to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
- Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
- Finely julienne all vegetables. Add red and yellow peppers for color.
- Mix ● seasonings. Taste before adding katakuriko.
- Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
- After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
- Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
- When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
- When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
- Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
- Fry the onion quickly.
- Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
- When the soup has boiled, add the pork and mix. It's done.
- Serve on a dish with the sauce.
When the beef is almost cooked, add the bell pepper and bamboo shoot. Then, gradually pour in the sauce and continue stir-frying it on high heat. When the sauce is distributed evenly, it is ready to serve. Great recipe for Easy Chinjao Rosu. This is an easy version of Chinjao Rosu.
So that’s going to wrap this up for this special food low calorie chinjao rosu (beef and pepper stir-fry) recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!