Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, low calorie chinjao rosu (beef and pepper stir-fry). It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
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Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
- Prepare 150 grams Pork (any cut of pork you like)
- Get 4 Green peppers
- Take 60 to 80 grams Bamboo shoot (boiled)
- Prepare 1/4 Onion
- Make ready 1 clove Garlic (finely chopped)
- Make ready 1 dash Ginger, finely chopped
- Get For marinating:
- Take 1 dash ○ Ginger juice
- Take 2 tsp ○ Sake
- Take 1 pinch ○Pepper
- Get 1 tsp ○Soy sauce
- Make ready 1/2 tsp ○Sesame oil
- Get 1 Katakuriko (for coating)
- Take Combined flavoring ingredients:
- Take 1 tsp ● Soy sauce
- Prepare 1 tbsp ● Sake
- Get 1 tbsp ● Mirin
- Take 1 tsp ○Chinese chicken stock
- Make ready 1 1/2 to 2 tablespoon ● Oyster sauce
- Prepare 1 dash ● Pepper
- Get 1 rounded teaspoon ● Katakuriko
- Prepare 180 ml ● Water
- Make ready 1 Salt (for boiling)
- Take 1 tsp Sesame oil (for stir frying)
Pour in the sauce and sauté until the sauce thickens. Drain off the excess oil from the meat, bamboo shoots, and peppers well. DIRECTIONS In a bowl, put the beef then add grated garlic, pinch of pepper, a teaspoon of soy sauce, a teaspoon of cornstarch and a teaspoon of sesame oil. While marinating the beef, remove the head and seeds of the Japanese pepper or piiman then slice it into thin strips.
Steps to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
- Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
- Finely julienne all vegetables. Add red and yellow peppers for color.
- Mix ● seasonings. Taste before adding katakuriko.
- Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
- After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
- Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
- When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
- When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
- Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
- Fry the onion quickly.
- Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
- When the soup has boiled, add the pork and mix. It's done.
- Serve on a dish with the sauce.
DIRECTIONS In a bowl, put the beef then add grated garlic, pinch of pepper, a teaspoon of soy sauce, a teaspoon of cornstarch and a teaspoon of sesame oil. While marinating the beef, remove the head and seeds of the Japanese pepper or piiman then slice it into thin strips. Chinjao Rosu is a Japanese stir fry which is quick to make. This beef and bamboo shoots recipe is originated in China with just beef and capsicum (green peppers) but adding bamboo shoots makes it different from the original dish. Great recipe for Easy Chinjao Rosu.
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