Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, beef and broccoli stir fry stew #weeklyjikonichallenge. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
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Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Beef and broccoli stir fry stew #weeklyjikonichallenge is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beef and broccoli stir fry stew
#weeklyjikonichallenge:
- Take Beef and broccoli ingredients :
- Make ready 450 g flank steak very thinly sliced into bite-sized strips
- Make ready 2 Tbsp olive oil (or vegetable oil), divided
- Get 450 g broccoli (cut into 6 cups of florets)
- Prepare Stir fry sauce ingredients :
- Prepare 1 tsp fresh ginger grated
- Make ready 2 tsp garlic grated (from 3 cloves)
- Prepare 1/2 cup hot water
- Prepare 6 Tbsp low sodium soy sauce
- Make ready 3 tbsp packed light brown sugar
- Make ready 11/2 Tbsp corn starch
- Prepare 1/4 tsp black pepper
- Make ready 2 Tbsp sesame oil (i used olive- what i had)
The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious. Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber. Return broccoli to wok and stir. Add the sherry and oyster sauce.
Instructions to make Beef and broccoli stir fry stew
#weeklyjikonichallenge:
- Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
- Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
- Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
- Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati
Return broccoli to wok and stir. Add the sherry and oyster sauce. Pour the water into the skillet and immediately cover with a lid. Remove the lid and toss in the garlic, red pepper flakes, and sesame oil. Add gingerroot, beef and onion; sprinkle with salt and pepper.
So that’s going to wrap it up with this exceptional food beef and broccoli stir fry stew #weeklyjikonichallenge recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
