Soupoukanja Lamb
Soupoukanja Lamb

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, soupoukanja lamb. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

La lutte sénégalaise (ou lamb , laamb en wolof ) est un sport traditionnel très populaire au Sénégal , tout particulièrement dans les r. T: There is a dish is called soupoukanja that is the ancestor of what you in New Orleans call gumbo. I made these festive Mini Peppermint Cream White Chocolate Cheesecake Tarts for their website and you should go check them out! All the step by step photos and the recipe can be seen HERE.

Soupoukanja Lamb is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Soupoukanja Lamb is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook soupoukanja lamb using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Soupoukanja Lamb:
  1. Take 1 kg Lamb meat, cut into pieces
  2. Prepare 300 grams Okra, washed and sliced into rounds
  3. Prepare 6 Tomatoes, diced
  4. Take 30 grams Nététou (a block of fermented locust beans)
  5. Prepare 3 Onions, peeled and coarsely chopped
  6. Get 3 Bay leaves
  7. Make ready 2 Maggi cubes (or beef stock cubes)
  8. Take 2 Chillies, chopped
  9. Prepare 3 tbsp Groundnut oil salt and freshly-ground black pepper
Steps to make Soupoukanja Lamb:
  1. Heat the oil in a pan, add the meat and fry until browned all over. Remove from the pan and set aside to keep warm.
  2. Cut the cake of fermented locust beans into small pieces. Combine half of the locust bean cake with the onion, bayleaf and half the okra. Add to the pan and fry for a few minutes. Add the tomatoes and chillies then season with the Maggi cubes, salt and black pepper.
  3. Pour over 1l of water and return the goat meat to the pan. Bring the mixture to a boil, cover the pan and simmer for 100 minutes. Now add in the remaining okra and locust beans.
  4. Simmer gently over low heat for a few minutes, until the sauce is thickened then serve hot accompanied by boiled jasmine rice.

So that is going to wrap this up with this exceptional food soupoukanja lamb recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!