Healthy-ish American Shepherd's Pie
Healthy-ish American Shepherd's Pie

Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy-ish american shepherd's pie. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

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Healthy-ish American Shepherd's Pie is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Healthy-ish American Shepherd's Pie is something that I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook healthy-ish american shepherd's pie using 13 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy-ish American Shepherd's Pie:
  1. Prepare 2 head of Cauliflower
  2. Prepare 1 tbsp Milk
  3. Make ready 2 tbsp Butter
  4. Make ready 2 lb Ground Turkey or Chicken
  5. Make ready 1 Onion
  6. Make ready 25 small Carrots, or so
  7. Take Garlic (Powder or Fresh)
  8. Take 2 tbsp Olive Oil
  9. Make ready 1/2 cup Worcestershire Sauce
  10. Get 1/2 can Beef or Chicken Broth
  11. Take 1 cup Shredded Cheese (I tried Mozz this time.)
  12. Prepare Salt and Pepper
  13. Take 2 tablespoons flour

Healthy-ish American Shepherd's Pie The sauce was so good! Healthy-ish American Shepherd's Pie step by step. Boil a pot of water then add cauliflower. Sauté with oil: onion and carrots, then garlic.

Instructions to make Healthy-ish American Shepherd's Pie:
  1. Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft.
  2. Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed.
  3. You can add green beans and corn to meat pan.
  4. Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency.
  5. Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top.
  6. Bake at 400°F for 25-30 minutes. Let cool for 10 mins.

Boil a pot of water then add cauliflower. Sauté with oil: onion and carrots, then garlic. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed. You can add green beans and corn to meat pan.

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